Craig ShapiroDec 30, 20215 minMaking the New Year’s Goals StickIf you're anything like me, the holidays are always high on the list of days to be enthusiastic and joyful. It's an exciting time to...
Grayson McKinneyMar 11, 20218 minThe Pedagogy of “Peloton”: Six Takeaways for TeachersI have struggled with my weight for most of my life. I typically do not enjoy working out. I would consider myself an optimistic person...
Craig ShapiroMar 2, 20213 minThink of the Finish as the StartOkay, I know it's March! But based on lots of experience with students and working with colleagues, it's never too early to focus on...
Craig ShapiroJan 26, 20213 minThe Power of WellnessAs somebody who has been in the wellness/teaching/coaching field for over 30 years, I've witnessed the positive impact that all types of...